Yoga, How ToLaura AndersonOctober 29, 2018Yoga, Yoga Asana, Yoga practice, Arm Balance, Yoga Teacher, Eight-Angle Pose, Baby Crow Pose, 1/2 Handstand Pose, Shoulder Pressing PoseComment Introductory Arm Balance Poses Yoga, How ToLaura AndersonOctober 29, 2018Yoga, Yoga Asana, Yoga practice, Arm Balance, Yoga Teacher, Eight-Angle Pose, Baby Crow Pose, 1/2 Handstand Pose, Shoulder Pressing PoseComment
Yoga, TravelLaura AndersonNovember 12, 2017Yoga, Travel, Sivananda, Vinyasa, Comfort zone, Hatha, Bikram, Yin, Yoga practiceComment Nothing Good Happens In Your Comfort Zone As we plan our upcoming trip to Spain, I’ve been remembering the last trip abroad we took, to Vietnam, and what a wonderful yoga experience I had there. Yoga, TravelLaura AndersonNovember 12, 2017Yoga, Travel, Sivananda, Vinyasa, Comfort zone, Hatha, Bikram, Yin, Yoga practiceComment