Laura Jean Anderson
Laura Jean Anderson
Certified Yoga Instructor

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Teaching the 9pm hot Vinyasa tonight @expandyogatacoma and subbing the 9:30am Hatha @tuladharayoga tomorrow morning 🧘🏻‍♀️ #yoga . . . #yogaeverydamnday #yogi #yogalove #yogainspiration #namaste #yogaeverywhere #yogagirl #yogachallenge #yogali
Alex and I stopped doing gifts a few years back and it’s been a true gift to use the holidays as just an excuse to spend time with family, not spend unnecessary money. Because we don’t buy gifts for anyone (and ask that they don’t b
Read a well-written blog post by @jenni_rawlings on the idea of “What is yoga?” I thought her point of view was so interesting, and would love to hear others opinions on this topic so I’ve linked to that blog in my bio and will chan
Tomorrow I’m teaching the 9am Thanksgiving Day Flow at @tuladharayoga! If you’re coming, please sign up now to save your spot 🤗 #yoga . . . #yogaeverydamnday #yogi #yogalove #yogainspiration #namaste #yogaeverywhere #yogagirl #yogachall
I heard somewhere (or Alex heard from somewhere) that breaking up your normal routines can help decrease your risk of Alzheimer’s. As a person who loves routine, it’s hard to break out. Alex will consistently take a different route home e
Attempting to make my house here in Tacoma look like this jungle 😆. Who else is obsessed with indoor plants 👋🏼. If you’ve been waiting for an update on the house.... it’s still not quite done lol. Finishing tiling hopefully today, then
Instagram—> what my practice actually looks like these days. Baffled by this hip. Is anyone else frustrated with the healthcare system? I haven’t even been able to get in touch with my doctor, I leave him messages and then his office s
**NEW CLASS ALERT** Starting tomorrow on Mondays 5:45pm I’ll be teaching the mixed levels power vinyasa at @tuladharayoga 👏🏼 excited to add another class... see y’all there! #yoga . . . #yogaeverydamnday #yogi #yogalove #yogainspiratio
First sleep in the new place last night! I’m still exhausted 😂. And don’t let it fool ya, we were moving things over from the tiny house at 10:00pm, and putting up blinds in the bedroom right before we went to bed (well, Alex was, thanks
We’ve got floors done and counters in y’all, things are coming along! Excited to see the final product. Did you know that I teach yoga on Tuesdays? Join me tomorrow morning at 9:30am for a Hatha class, or tomorrow evening at 7:15pm for my
Started packing up the tiny house today while the floors are getting finished at the new place. I’m excited! 🤗 Forever obsessed with the clean lines of triangle pose. Come practice with me tomorrow 5:30pm @expandyogatacoma, and Happy Halloween
\\\ The tiny house was booked on Airbnb for November 9th, so now we are in a bit of a time crunch to finish the remodel! Alex and I (and Brody) have been working hard to whip this place into shape, and things are coming along nicely. Less than two we
Today is day 3 of painting in the new place... it’s crazy how much my hands, wrists and fingers hurt from painting. It shows how little I actually use them normally! Shoutout to @angambarm and @rayfnelson253 for the help. Currently listening t
This week we are starting renovations on our new house! Tiny house living has been lovely and a fabulous exercise in patience but we are excited for our new chapter. We will be Airbnb’ing the tiny house so if it’s something you’ve w
@the_professional_amateur has the eye for good photos.... that golden hour light doesn’t hurt either 🙌🏼. This Friday I’m teaching the 5:30pm hot vinyasa at @expandyogatacoma, see you there y’all #yoga . . . #yogaeverydamnday #yog
Alex and I have been eating super clean for over 30 days and it’s crazy how much of food that we get at restaurants is filler carbs... things like bread, rice and potatoes. It’s surprisingly difficult to find healthy meals at restaurants
Last night at @expandyogatacoma one of the teacher trainers, Ashley, told me after class that she could feel the energy between me and the students as I led them through the class. I thought that was such a beautiful way to describe what can happen w
That one time I did the splits on Mars.... if you go to Maui, don’t miss the views at Haleakalā. If you’re not on Maui, join me tomorrow night at 9pm at @expandyogatacoma for some hot vinyasa. #yoga . . . #yogaeverydamnday #yogi #yogalov
See you on your mat tomorrow at 9:30 for your Hatha fix, or 7:15pm for Expanding Levels at @tuladharayoga. Aren’t sure which style you like? Come try them out! #yoga . . . #yogaeverydamnday #yogi #yogalove #yogainspiration #namaste #yogaeveryw
Somehow didn’t check the schedule well enough, and last night at Expand when a student said, “see you at noon tomorrow!” I was like.... wait, what? Ohhhh goodness. Shoutout to Alejandro for letting me know that I’m teaching th