Yoga, How ToLaura AndersonOctober 29, 2018Yoga, Yoga Asana, Yoga practice, Arm Balance, Yoga Teacher, Eight-Angle Pose, Baby Crow Pose, 1/2 Handstand Pose, Shoulder Pressing PoseComment Introductory Arm Balance Poses Yoga, How ToLaura AndersonOctober 29, 2018Yoga, Yoga Asana, Yoga practice, Arm Balance, Yoga Teacher, Eight-Angle Pose, Baby Crow Pose, 1/2 Handstand Pose, Shoulder Pressing PoseComment
Meditation, Yoga, PodcastLaura AndersonNovember 12, 2017Yoga, Meditation, Podcast, Tim Ferriss, Sharon Salzberg, Yoga Asana, Meditation goals Why Sitting Still Makes My Yoga Better The longer that I practice yoga asana, or the yoga poses, the more I find myself wanting to add the other limbs of yoga into my practice. Meditation, Yoga, PodcastLaura AndersonNovember 12, 2017Yoga, Meditation, Podcast, Tim Ferriss, Sharon Salzberg, Yoga Asana, Meditation goals